We happened upon this article and thought that we would share it. It’s called Guide To Help From Worrying About Things You Can’t Control on Enlightened Consciousness.
Natalie Porter shares with us some tips here. This one, in particular, caught our attention:
If your thinking is not productive get up and do something productive. Do research, discuss the issue with someone and remind yourself that whatever comes your way, you can handle it.
The article has some more interesting insights so be sure the check out the rest.